Weight Loss Tools

Interactive Weight Loss Tools.

Having all the tools you need is essential.

Use these interactive weight loss tools to help change the way you think about food and exercise.

Food Tracking Journal

Calorie Burn Rate Calculator

Use our Calorie Burn Rate Calculator to see approximately how many calories you can expect to burn while you exercise.

Calorie Calculator
Please enter your age
Please enter your gender
Please enter your height
Please enter your weight (Pounds)
Please select an activity level
Please enter your First Name
Please enter your Last Name
Please enter your best email address

Body Mass Index Calculator

Body mass index (or BMI) is a measurement based on your weight and height. Use our Body Mass Index Calculator and determine whether you qualify for weight loss counseling.


Your BMI is

Powered by BMI Calculator

Exercise For Weight Loss

Interactive Medical Weight Loss Tools

What our patients are saying…

Ready to get started?

We offer a FREE Personalized Weight Loss Consultation for all new patients. We look forward to meeting you and discussing your personal goals. Call a Horizon Weight Loss location near you to schedule an appointment or submit the form to start the path of becoming a healthier you!



*The Horizon Weight Loss program includes a healthy diet and exercise to produce the best results. Food intake, rates of metabolism and levels of exercise vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

Which clinic are you interested in?*

How Did You Hear About Us?*

*This form is not intended for submission of personal medical information.